1-ON-1
PERSONAL TRAINING
Personal coaching. Build around you.
Good training isn’t about simply training harder or leaving every session completely exhausted. It’s about training with purpose, in a way that suits your body, your goals and your level.
With 1-on-1 Personal Training, you get the full attention and guidance of a coach who tailors your training to what you need to make progress.
Whether you want to become stronger and fitter, build muscle, improve your technique or work towards a specific goal, we start from where you are now and build from there.
NO GENERIC WORKOUTS.
AN APPROACH THAT WORKS FOR YOU.
We don’t believe in a one-size-fits-all approach.
A training program has little value if it doesn’t match your level, goals, body and everyday life. That’s why we look beyond just today’s workout.
We look at where you are now, how you move, what you want to achieve and what you need to get there. Together, we build an approach step by step that helps you make focused, sustainable progress.
Personal. Purposeful. Effective.
GETTING STARTED IS EASY
STEP 1
GET TO KNOW US
Book a free intake and find out more about our approach and whether we can help you achieve your goals.
STEP 2
YOUR PERSONAL TRAINING PLAN
Once you decide to start with personal coaching, your personal coach will create a fully customized plan entirely focused on achieving your goal(s).
STEP 3
START YOUR PERSONAL PLAN
Your personal coach will help you achieve sustainable results that align with your lifestyle. Regular evaluations will track your progress and provide valuable insights to further enhance your personal development.
PRICING
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Personal Training details
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Scheduled in advance. All Personal Training sessions are scheduled in advance in consultation with your coach.
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Validity. Purchased sessions must be scheduled and used within the agreed period.
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Payment in advance. Personal Training sessions and packages are paid for in advance.
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Session duration. Each session lasts approximately 50–60 minutes.
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Cancellations or rescheduling. Sessions can be cancelled or rescheduled free of charge up to 24 hours before the scheduled start time.
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Late cancellation or no-show. If you cancel within 24 hours or fail to attend, the session will be charged in full.
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Full terms and conditions. Please refer to our Terms and Conditions for full details.
