NUTRITION COACHING
Eat better. Feel better. Perform better.
Good nutrition isn’t about eating perfectly, following strict diets, or relying on short-term fixes. It’s about making choices that fit your body, your goals, and your lifestyle.
With personal nutrition coaching, we help you gain more control over your nutrition and develop habits that you can maintain for the long term.
Whether you want to lose weight, build muscle, improve your performance, or simply live a healthier life, we start where you are today and build from there.
NO FAD DIETS.
BUT AN APPROACH THAT WORKS.
We don’t believe in quick fixes.
A nutrition plan has little value if it doesn’t fit around your work, social life, family, or training. That’s why we look beyond just calories and macros.
We look at your current eating habits, daily routine, goals, and challenges. Together, we identify where the biggest improvements can be made and work step by step towards an approach to nutrition that works for you.
Personal. Practical. Sustainable.
GETTING STARTED IS EASY
STEP 1
GET TO KNOW US
Book a free intake and find out more about our approach and whether we can help you achieve your goals.
STEP 2
YOUR PERSONAL NUTRITION PLAN
Once you decide to start with nutrition coaching, your personal nutrition coach will create a fully customized plan entirely focused on achieving your goal(s).
STEP 3
START YOUR NUTRITION JOURNEY
Your personal nutrition coach will help you achieve sustainable results that align with your lifestyle. Regular evaluations will track your progress and provide valuable insights to further enhance your personal development.
PRICING
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Nutrition Coaching details
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12 weeks of personal coaching. The coaching program has a minimum commitment of 12 weeks and is billed every 4 weeks.
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Automatic payments. The €149 fee is collected every 4 weeks by direct debit.
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Online and in person. Nutrition coaching combines online guidance with personal online and in-person check-ins.
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Everything in one place. Your personalized plan, nutrition tracking, progress, and communication with your coach are all managed through our online coaching platform.
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Direct contact with your coach. Throughout the program, you can contact your coach via the app for questions, feedback, and support.
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Weekly coaching. An online check-in takes place every week to review your progress and adjust your approach where needed.
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Flexible after 12 weeks. After the minimum 12-week commitment, your coaching will automatically continue on an ongoing basis and can be cancelled with 4 weeks’ notice.
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Pausing or ending early. During the minimum commitment period, the program cannot be cancelled early or temporarily paused.
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Prices include VAT. All prices shown include VAT.
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Full terms and conditions. Please refer to our Terms and Conditions for full details.
