PERSONAL
PROGRAM
Focused coaching. A training plan tailored to your goals.
Good training isn’t about simply following a generic plan or leaving every session completely exhausted. It’s about training with purpose, following a plan that suits your body, your goals and your current level.
With a Personal Program, you receive a training plan tailored specifically to you. You complete the workouts independently, while your coach monitors your progress, provides feedback and adjusts the program whenever necessary.
Whether you want to become stronger and fitter, build muscle, improve your conditioning or work towards a specific goal, we start where you are now and build from there.
NO GENERIC TRAINING PLAN.
A PROGRAM THAT EVOLVES WITH YOU.
We don’t believe in one-size-fits-all training plans.
A training program only works when it aligns with your level, goals, available time and daily life. That’s why we create your program specifically for you and adjust it based on your results and progress.
We look at where you are now, how often you can train and what you need to achieve your goals. From there, we build a clear and realistic plan that allows you to train independently and with purpose.
Independent training. Personal guidance. Purposeful progress.
GETTING STARTED IS EASY
STEP 1
GET TO KNOW US
Book a free intake and find out more about our approach and whether we can help you achieve your goals.
STEP 2
YOUR PERSONAL PLAN
Once you decide to start with your personal program, your personal coach will create a fully customized plan entirely focused on achieving your goal(s).
STEP 3
START PROGRAM
Your personal coach will help you achieve sustainable results that align with your lifestyle. Regular evaluations will track your progress and provide valuable insights to further enhance your personal development.
PRICING
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Personal Program & Training details
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Scheduled in advance. All Personal Training sessions are scheduled in advance in consultation with your coach.
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Validity. Purchased sessions must be scheduled and used within the agreed period.
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Payment in advance. Personal Training sessions and packages are paid for in advance.
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Session duration. Each session lasts approximately 50–60 minutes.
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Cancellations or rescheduling. Sessions can be cancelled or rescheduled free of charge up to 24 hours before the scheduled start time.
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Late cancellation or no-show. If you cancel within 24 hours or fail to attend, the session will be charged in full.
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Full terms and conditions. Please refer to our Terms and Conditions for full details.
