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PERSONAL

TRAINING

PERSONAL COACHING FOR MAXIMUM PROGRESS

Do you want to get stronger, fitter, lose weight, or build muscle? With Personal Training, you'll receive a program tailored entirely to your goals, fitness level, and age.

OUR 12-WEEK PT PROGRAM

OUR MOST COMPREHENSIVE PROGRAM FOR THOSE SERIOUS ABOUT RESULTS.

12 weeks of expert coaching, personalized nutrition guidance, and ongoing accountability to help you achieve exceptional results.

12 WEEKS OF COACHING

2 PERSONAL TRAINING SESSIONS PER WEEK

INITIAL NUTRITION CONSULTATION

INITIAL NUTRITION CONSULTATION

MONTHLY PROGRESS CHECK-INS

TAILORED TO YOUR GOALS

Wildhearts Rotterdam
WHO IS THIS PROGRAM FOR
THIS PROGRAM IS FOR YOU IF YOU:

Want to train with more purpose

Need more structure

Want to lose weight or build muscle

Want to move better and stay injury-free

Want faster results than group training

HOW IT WORKS

CONSULTATION

We start with a free consultation to understand your goals and current fitness level.

PERSONALIZED PLAN

Based on your goals, experience, and schedule, we create a plan tailored specifically to you. 

TRAINING & COACHING

You’ll train one-on-one with your coach twice per week, complemented by one independent cardio session in the gym. We focus on technique, progress, and results.

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CHOOSE YOUR PAYMENT OPTION
12-WEEK PERSONAL TRAINING PROGRAM

PAY EVERY 4 WEEKS

€ 699,-

Pay in 3 Installments

24 personal training sessions

12 Independent Cardio Sessions

Initial Nutrition Consultation

4 Progress Check-Ins

Personalized Plan & Coaching

MOST POPULAR

PAY IN FULL

€ 1999,-

One-Time Payment

24 personal training sessions

12 Independent Cardio Sessions

Initial Nutrition Consultation

4 Progress Check-Ins

Personalized Plan & Coaching

Save €98

READY TO START

BOOK YOUR CONSULTATION

Discover how our 12-Week Personal Training Program can help you become stronger, fitter, and more confident.

Discover how our 12-Week Personal Training Program can help you become stronger, fitter, and more confident.

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