Weekends are a time to relax, unwind, and catch up with our loved ones, but weekends can also be a time when things start to fall apart...

Over the last few years WAG has written and recorded video tutorials for the most requested MyFitnessPal How-To’s. They've put together...

Last month Coach Jeroen participated at the Word police and Fire Games in Chengdu, China and became 2nd Fittest Fireman of the world in...